Personal Training

Embodied. Empowered. Powerful.

Get as strong as you want to be with body-positive and inclusive Strength Training.

It’s no secret that strength training is good for your physical body, but most gyms cater to a very specific body type, leaving the rest of us behind. Working out with body-positive and inclusive personal trainer can change your whole world—showing you that you are both strong and powerful, regardless of your size or ability. After years of wishing I saw more body diversity in the gyms where I worked out, I decided to be the change I wanted to see in the world. I became a plus-size personal trainer.

Fitness training focused on strength—not the scale

Ditch the scale and focus on what matters instead: how strong you are and how working out makes you feel. In my private and small group personal training sessions, I will coach you on form and help you achieve your goals using kettlebells, free weights, bodyweight exercises, and TRX. We will focus on strength, mobility, balance, and recovering from injuries. Want to be able to run a 5k or finally do a pull up? Let’s talk about how to make it happen.

Check out my personal and small group personal training prices. You can even add personal yoga sessions to your strength training program as cross-training.

EXPERIENCE Body Positive Personal Training

Ready to experience personal training where body is your ally, not your enemy? I’d love to chat with you.

What My Clients Say

“As a personal trainer Mary drives you to do your best with encouragement and variety. You just feel great after a session!"
~ Mark N.