Need a mid day stress break? Are you experiencing neck and shoulder tension from working at a desk all day?
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Join me for a FREE/Pay what you can online 30 minute chair yoga class on Monday May 31st at Noon (central time). No previous yoga experience required! All you need is a chair (preferably one without arms).
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Sign up online here: https://moxie.xyz/classes/memorial-day-chair-yoga-23610523