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Fall Equinox Yoga + Yoga Nidra

  • The Yoga Room 4153 N. Thomas Ave Minneapolis, MN (map)

In Studio and Virtual

The Fall Equinox is a time for turning inward, finding balance, and releasing what is no longer serving you. In this workshop, we will honor the transition of seasons through reflection/journaling, a gentle and mindful movement practice, and conclude with a guided yoga nidra meditation for stress relief and relaxation.

No previous yoga experience required - all are welcome.

Registration link coming soon!

Earlier Event: August 10
Forest Bathing | Greenfield, MN
Later Event: October 26
Fall Forest Bathing