Join me on Saturday February 24th for 90 minutes of stress release and self care.

Learn how to use Yoga Tune-up therapy balls to improve mobility, relieve pain, and tame tension from head to toe.

You will leave feeling completely relaxed and refreshed! This workshop is suitable for all levels, no previous experience is necessary.

Cost: $30

Participants will have the option to purchase their own pair of Yoga Tune Up therapy balls to continue their self-care practice at home.

Registration link: https://www.ncewellness-yogaroom.com/book-online?category=0164aeed-8f6b-45e8-a156-3f83491915a9