Nov
29
10:00 AM10:00
Opt Outside: Forest Bathing @ Lowry Nature Center
Slow down and connect with nature through the practice of forest bathing.
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Nov
23
10:00 AM10:00
Fall Forest Bathing @ Crow-Hassan Park Reserve
Slow down and connect with nature through the practice of forest bathing.
Aug
10
10:00 AM10:00
Forest Bathing | Greenfield, MN
Forest Bathing at Hold Your Horses in Greenfield, MN in partnership with the Yoga Center Retreat.
Slow down and connect with nature through the practice of forest bathing.
Inspired by the Japanese practice of shinrin-yoku, forest bathing is a slow and mindful practice, connecting with nature through the senses. As a Certified Forest Therapy Guide, Mary will offer a series of invitations to explore a deeper connection with nature and with yourself. Research has shown that spending time in nature has many benefits including decreasing stress, lowering blood pressure, and improving mood.
Aug
1
to Aug 4
Lakeside Retreat
Remember how excited you were to head off to summer camp with your girlfriends? Recapture that excitement with a long weekend that feels like sleep-away camp, but with luxe upgrades such as King-sized beds, catered chef’s dinners and yoga overlooking the lake. Gather and connect with other women at the Hillman Retreat House, located 2 hours north of the Twin Cities and just minutes west of Mille Lacs Kathio State Park. Your yoga camp counselors Mary McCallum and Jennifer Golden will keep you both active and relaxed with yoga, paddleboarding and hiking.
Jul
13
10:00 AM10:00
Forest Bathing | Greenfield, MN
Forest Bathing at Hold Your Horses in Greenfield, MN in partnership with the Yoga Center Retreat.
Slow down and connect with nature through the practice of forest bathing.
Inspired by the Japanese practice of shinrin-yoku, forest bathing is a slow and mindful practice, connecting with nature through the senses. As a Certified Forest Therapy Guide, Mary will offer a series of invitations to explore a deeper connection with nature and with yourself. Research has shown that spending time in nature has many benefits including decreasing stress, lowering blood pressure, and improving mood.
Jun
22
10:00 AM10:00
Forest Bathing | Greenfield, MN
Forest Bathing at Hold Your Horses in Greenfield, MN in partnership with the Yoga Center Retreat.
Slow down and connect with nature through the practice of forest bathing.
Inspired by the Japanese practice of shinrin-yoku, forest bathing is a slow and mindful practice, connecting with nature through the senses. As a Certified Forest Therapy Guide, Mary will offer a series of invitations to explore a deeper connection with nature and with yourself. Research has shown that spending time in nature has many benefits including decreasing stress, lowering blood pressure, and improving mood.
Jun
20
6:00 PM18:00
Summer Solstice Forest Bathing @ Winchell Trail | Minneapolis, MN
Forest Bathing at Hold Your Horses in Greenfield, MN in partnership with the Yoga Center Retreat.
Slow down and connect with nature through the practice of forest bathing.
Inspired by the Japanese practice of shinrin-yoku, forest bathing is a slow and mindful practice, connecting with nature through the senses. As a Certified Forest Therapy Guide, Mary will offer a series of invitations to explore a deeper connection with nature and with yourself. Research has shown that spending time in nature has many benefits including decreasing stress, lowering blood pressure, and improving mood.